in our amazing community,
we have everything you need so why not join us?
Who we are
We are an amazing community built from the ground up. We started in 2014 in the West End of Newcastle Upon Tyne in a church hall!
In late 2014 we acquired our first premises and a year later we moved into the current premises in Chapel House.
Our clients are what drives us and helps us to build a fantastic business which only wants to provide a great place to be comfortable, accepted and where anyone can workout!
Our new clients love it at Evo, they find friendships that will last a lifetime and we love this fact. Even those who are happy to come and just do classes with no interaction end up getting involved with events etc that we organise for our owners, instructors and clients.
Some of our clients have been here since the first few weeks of sessions and we love that we are their people, they are ours too!
We constantly and tirelessly support charity's or fundraising events our clients may need help or asking us to advertising to spread the word.
Come join us for the journey of a lifetime, we want to help you every step of the way.
check out out timetable here.....
Nutrition and more....
We have some fantastic Personal Trainers who are great advocates of healthy eating. We have access to a qualified Nutritionalist and a Nutritional Coach and their advice on everything food. We also know that a lot of the times it is the food prep to the "what is a macro" conversations that are needed too. How to live a life with alcohol or takeaways and also to know that cheat meals don't work for everyone! We know that we want you to understand calories in and calories out is what matters for weight/ body-fat loss but also that those calories need to be nutritious and also filling and satisfying along with as little processing as possible 80% of the time.
We want you to gain knowledge from ours and others experiences. Just let us know what you need.
We also have some fabulous groups on Facebook like Evolution Members Webinars- facebook.com/groups/136229973809492 and Evolution Foodspiration foodie group - facebook.com/groups/713959755365583, we also have an instagram account too - instagram.com/evofit75 so find us there.
We are not just a fitness studio we are so much more, we have a vast array of memberships, courses and block bookings, along with blog posts and sessions for anything from the perfect deadlift to helping with your mindset. Our instructors are amazing and definitely put you through your paces!
We really do pride ourselves on the support we give with regards wellness, mental health and mindfulness to mention but a few.
Life can be crazy and we want to be clearly there at the front letting you know with a click of a button what amazing different coping mechanisms, tools, events are available with us or in the local area and also thanks to online platforms worldwide!
We are also currently looking more into the psychology behind health, fitness and happiness with our Podcast 'Evolve . Health .Fitness. Happiness.' Currently one of our staff is studying her Psychology degree in California and will be bringing a wealth of knowledge to other areas of our lives too !